Shifting Years Health & Fitness
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HomeCoachesCoachingPackagesClient TestimonyNutritionOur ThoughtsFitness For Busy ProfessionalsRecommended GearInstructional Workout VideosContact Us
Shifting Years Health & Fitness
Transition Your Condition
Get Fit Now
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Jon Sanders Before After.jpg
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Pete's three month results

Pete's three month results

Shifting Years client, Pete, after just three months!

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Eva.JPG
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Matt's 1-Year Cut-Bulk-Cut Results

Matt's 1-Year Cut-Bulk-Cut Results

Shifting Years client Matt after a year of working - cut/bulk/cut - front flexed!

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Mike Before-Month 3 Front

Mike Before-Month 3 Front

Mike’s Before-Month 3 progress photograph.

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OI - April 2022-July 2023 Front

OI - April 2022-July 2023 Front

Before and After a photoshoot of a Shifting Years client.

Mike G. Before-Month 4 Back Progress

Mike G. Before-Month 4 Back Progress

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Julia May 2018-March 2019

Julia May 2018-March 2019

OI - July 2023 Front Flexed

OI - July 2023 Front Flexed

A Shifting Years client from his photo shoot!

Matt's Front Flex at 3-months

Matt's Front Flex at 3-months

Shifting Years client Matt after his first three months of cutting.

Mike's Before-After Front-Side-Back View

Mike's Before-After Front-Side-Back View

Mike's 3-month results in front-side-back view

Pete A. Month 3-Month 4 Front Progress

Pete A. Month 3-Month 4 Front Progress

Julia P. May 2018-August 2018-March 2019

Julia P. May 2018-August 2018-March 2019

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IMG_4236.JPG
Jon Sanders Before After.jpg
Julia 1-2.png
Pete's three month results
Quics.JPG
Eva.JPG
IMG_4597.JPG
IMG_4349.JPG
Matt's 1-Year Cut-Bulk-Cut Results
IMG_3846.JPG
Quics After 3.JPG
Mike Before-Month 3 Front
IMG_4393.JPG
OI - April 2022-July 2023 Front
Mike G. Before-Month 4 Back Progress
Snapseed.JPG
Quics After 1.JPG
Julia May 2018-March 2019
OI - July 2023 Front Flexed
Matt's Front Flex at 3-months
Mike's Before-After Front-Side-Back View
Pete A. Month 3-Month 4 Front Progress
Julia P. May 2018-August 2018-March 2019
 

485 Heatherwood Drive

Hoover, Alabama 35244-3221

workout@shiftingyears.com

205-617-5275 | 205-516-1561

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Shifting Years
485 Heatherwood Drive,
Birmingham, AL, 35244,
United States
(205) 617-5275 workout@shiftingyears.com
Hours
Mon 05:00-18:00
Tue 05:00-18:00
Wed 05:00-18:00
Thu 05:00-18:00
Fri 05:00-18:00
Sat 05:00-18:00
Sun Closed
 

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