We have the experience to give you the body of your dreams!

We’ve coached hundreds of clients to physiques they’d seen in magazines but never thought they could achieve. Whether it’s from our own training, the hundreds we’ve coached for Legion or those around the world who train with us at Shifting Years we have the experience to make your dreams come true!

We know what you’re going through because we’ve made the same journey you’re on. We were working adults with professional jobs and an after work passion for fitness and helping others. We know the difficulties of having a job, family and the rat-race and how it can affect reaching our goals.

Commitments, seemingly constant stress and extracurricular activities happen daily. We’ll teach you how to avoid the pitfalls that keep you from reaching your goals.

Birthdays, special occasions and holidays come around each year. You’re going to learn to enjoy them guilt-free without undoing the results of your hard work or wrecking your future progress.

Our mission is to give you the advice about health, fitness and living an awesome life that would have helped us. We can’t guarantee you’ll take it but we promise to give you everything you need to achieve the body of your dreams, look better than ever and realize there’s nothing you can’t achieve.

 

You can still eat delicious food, enjoy life to the fullest and you won’t be in the gym for hours and hours each day!